Quit smoking — and watch every day count
CypherBreathe is your companion for quitting smoking: the Mini App counts smoke-free time, money saved and cigarettes not smoked, the bot coaches you through the first six weeks — and when a craving hits, a single button helps.
Everything a quit attempt needs
Numbers that motivate, help when it gets hard, and a companion that never leaves you alone.
Counters & health timeline
Smoke-free time, euros saved, cigarettes not smoked and life time regained — plus a timeline of when your body recovers.
“I have a craving” button
One tap starts a 5-minute timer, with instant ideas or your own if-then plans for the triggers that weaken you.
Trigger diary
Note when and why the craving came — the statistics show your typical triggers so you can prepare for them.
Coaching in chat
A summary with a tip at 8 am, a check-in at 8 pm by button: smoke-free, close call or slip. Quiet hours from 10 pm to 8 am in your local time.
Milestones & levels
46 badges, XP and levels — for days without a cigarette, money saved, cigarettes not smoked, cravings overcome and games.
10 mini-games
Sudoku, memory, cigarette crusher, breathing exercise and more — distraction that bridges the craving. Every game earns XP.
Slips without drama
A slip log that does not reset your counter to zero, and the “not a single puff” pledge for the critical first 14 days.
Withdrawal compass & tools
Tips for typical symptoms, a 5-minute movement routine, the preparation checklist and the Fagerström test with information on aids and insurance coverage.
Weight & nutrition
Weight with history and a comparison to the typical gain after quitting — optionally with a food diary, barcode scan and Open Food Facts search.
Start once, guided every day
Start the bot
Open @CypherBreatheBot in Telegram and start the Mini App from the menu button.
Consent & set up
After your explicit consent you enter your start date, consumption and price — that is all it needs.
Guided every day
Summary in the morning, check-in in the evening, and the craving button when it hits. The app does the rest.
Your health data belongs to you: it is only stored after your explicit consent. With /daten you get everything as a file, with /loeschen it is gone immediately — and after 365 days without use the bot deletes the data automatically.
CypherBreathe does not replace medical advice or therapy. For severe withdrawal symptoms or questions about medication, talk to your doctor.
One account, two apps: CypherBreathe shares weight and nutrition with CypherFit.
Your first smoke-free day starts today
Start the bot and get set up — the app takes care of the rest.
Start CypherBreathe